Aging Gracefully with Cheryl » The Best ME I Can BE!

Chicken Tuscan Soup

Who doesn’t like a good crockpot meal? Especially when I have my husband home to dump it in the crockpot to get it started. He even took time to video himself shredding the chicken and

Quick and Easy Enchilada Soup

November 27, 2021November 27, 2021Easy Meals, Main Dishes, Soupscomfort food, enchilada soup, mexican food, soup, weeknight meals

Cooler days are starting to come more frequently. That means it’s soup weather. Chili, gumbo, and soups make meal prepping easier, aka “leftovers”. I found the creamy chicken enchilada soup on Pinterest. Healthy fitness meals

Convenient Store of Sin

January 10, 2021March 13, 2021FASTer Way, Words of faithbreakinghabits, fasterwaytofatlosscoach, Gods love, habits, healthyhabits, mindset, wordsoffaith

The smoke from the gentleman waiting outside his car, blew across my face like an old friend. It smelled wonderful. Smoking had not crossed my mind in a long time. I walked into the convenient

Loaded Stuff Peppers

May 2, 2022May 2, 2022Uncategorizedeasy meals, freezer meals, main dishes, stuffed peppers, Venison, venison recipes, weeknight dinner

I posted a stuffed pepper recipe back in 2019 which we all ate and enjoyed, until now. I was scrolling through Pinterest and found a recipe that added in tomato sauce and diced tomatoes to

Fish and Veggie Foil Bake

April 28, 2022April 28, 2022Uncategorizedonepanmeal

When it comes to weeknight meals I do not like cooking a big messy dinner. I’m tired of thinking and decision making, so I try to keep our meals planned out for the week and

Baked Berry Oatmeal

February 27, 2022February 27, 2022Breakfast, casseroles, Easy Meals, Fun Foodberriesandoatmeal, breakfast, easybreakfast, oatmeal, onepanoatmeal

Do you find yourself at the end of the week with fresh produce that may not make it till next week? When I do, I turn them into freezer packs for smoothies or make this

Peach Cobbler Oatmeal

October 24, 2021October 24, 2021Breakfast, FASTer Waybreakfast, carbcycling, carbohydrates, Fasterwaytofatloss, oatmeal, overnight oats, peaches

Oatmeal has become my go to quick breakfast or breaking fast meal. It can be made into so many different flavors. Find the flavors you like and create the meal that is healthy and will

Sweet Potato Muffins

September 11, 2021September 11, 2021Breakfast, FASTer Way, Snackscarb cycling, fasterwaymeals, Fasterwaytofatloss, mealplanning, mindset, muffins, sweet potato muffins, sweet potatoes

This recipe took me by surprised. I didn’t have almond butter so I used peanut butter mmmmmm? It tasted like a peanut butter muffin. or cookie. Very moist and delicious. I love the variety of

Easy Chicken Fajitas

August 27, 2021August 27, 2021Chicken, Easy Meals, Main Dishescarb cycling, chicken fajitas, easy meals, fasterwaytofatlossmeals, onepanmeal, weeknight dinner

I had seen this recipe in my meal plans with the FASTer Way To Fat Loss for awhile now. I always thought oven chicken fajitas would be boring and tasteless, since not from the grill.

Potholes and Rainbow on the Coastal Road

August 15, 2021August 15, 2021Words of faithadventures, beachfishing, faithoverfear, Gods love, Islandlife

My heart rate is pounding in my head; I am trying to remain calm as I play the news over in my head. The tragedy is all I can think about on where we are

Banana Cream Overnight Oats

July 24, 2021July 24, 2021Breakfast, Easy Mealsbanana cream, carb cycling, Fasterwaytofatloss, overnight oats, portable food

The first time I ate oatmeal was in elementary school. It was a blob of sticky goo on a faded green plastic tray. It had no flavor, but it was free. Oatmeal day was the