It has started. The holidays are upon us. This week will be filled with Thanksgiving lunches and dinner. It will also have two days of travel. One thing that keeps me on track during the
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Sassy Girl Chicken Salad Spaghetti Squash
This meal is created from a delicious seasoning packet I bought this year at the Houston Nutcracker Market. It is from P.D.Q. Meals. Pretty Darn Quick is what I’m going with. I do not get
Continue ReadingBeing Kind To Yourself
Yesterday was exhausting but rewarding. Learning to speak and engage with people I do not know is one thing I struggle with. I was a vendor at a church festival all day Saturday. I
Continue ReadingKnowing What To Do and Actually Doing It
As I start my second year of living the FASTer Way To Fat Loss lifestyle, I still struggle. I struggle with the undereating. I become busy with life and start focusing on my work, clients,
Continue ReadingEasy Venison Chili
Kenny and his brother both have some type of sensitivity to ketchup, tomato sauce, or spaghetti sauce; they break out in a sweat. The reason I tell you this is because the original Chili recipe
Continue ReadingSpeak Up or Move On
I have finally started listening to You are a Badass. Very interesting title, and how Jen Sincero relates growth coming from God and your purpose. I am only on chapter 4 and loving this. Once
Continue ReadingToo Busy For Love
Too Busy for Love The phone is ringing, email is beeping of a new notification, the dryer buzzed that the clothes are ready, someone’s hollering for Mom about a lost shoe, you have to plan
Continue ReadingRemove the Mask
When I was asked to write a note and send a family picture, I didn’t realize I do not have a recent family picture. Kenny and I scrolled our phones looking. We have holiday pictures,
Continue ReadingPumpkin Pie Latte or Smoothie
Tis the season for all things pumpkin. I have never been a fan of pumpkin pie or pumpkin spice coffee. I love the smell and I love a good pumpkin roll. Braking fast or adding
Continue ReadingSomeday I Will Lose Weight
The holidays are approaching quickly this year. I reflected over the last year and realize when it is time to make a New Year’s resolution mine will not be about getting into shape or losing
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