Who doesn’t like a good crockpot meal? Especially when I have my husband home to dump it in the crockpot to get it started. He even took time to video himself shredding the chicken and
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Easy Chicken Fajitas
I had seen this recipe in my meal plans with the FASTer Way To Fat Loss for awhile now. I always thought oven chicken fajitas would be boring and tasteless, since not from the grill.
Continue ReadingChicken and Sausage Gumbo
Dad taught us how to cook gumbo. It’s all about the roux. You have to burn the flour till the color of a copper penny. Some days Dad got it perfect, some days the kitchen
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Sassy Girl Chicken Salad Spaghetti Squash
This meal is created from a delicious seasoning packet I bought this year at the Houston Nutcracker Market. It is from P.D.Q. Meals. Pretty Darn Quick is what I’m going with. I do not get
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Chicken, Potatoes in Parmesan Garlic Cream Sauce
New recipe adapted from @12_tomatoes so delicious. To stick with the FASTer Way lifestyle of limiting dairy and gluten I substituted flour and half-half. I used coconut flour and soy milk. To get the original recipe and directions visit
Continue ReadingChicken Tacos
This chicken taco recipe was one of my first freezer, dump meal prep recipe I tried. Here is the original recipe: chicken tacos. It is so simple to make. It also makes alot depending on
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