This recipe originated from my FASTer Way To Fat Loss VIP meals. I changed it up a bit on what I had at home. Calories: 223= per serving Protein: 6g Fat: 9g Carbohydrates: 33g Fiber:
Continue ReadingCategory: Salads
Broccoli Apple Salad
I found this recipe in my big book of family recipes Mom gave us one year for Christmas. It is Granny’s recipe. I changed the yogurt to greek to add in more protein. This recipe
Continue ReadingMom’s Fruit Salad
This recipe tastes like it should be so unhealthy. It is sweet, crunchy and so delicious. It also serves a large crowd, thirty plus people. I always cut the recipe in half (banana and apple
Continue ReadingJenny’s Spinach Salad
This salad is an easy salad to make for a large group of people and it’s not just a bag salad. My mother-n-law Jenny, serves this when she has us over for dinner with gumbo.
Continue Reading