This recipe originated from my FASTer Way To Fat Loss VIP meals. I changed it up a bit on what I had at home. Calories: 223= per serving Protein: 6g Fat: 9g Carbohydrates: 33g Fiber:
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Not Your Mama’s Green Bean Casserole
This is not the green bean casserole I grew up on made with the heavy processed soups. It is our new green bean casserole that is whole food and still delicious. Ingredients 2 Tbs avocado
Continue ReadingCreamy Sweet Potato Fall Bake
Sweet potatoes without the heavy sugar. This is new one. 2 cups of sweet potatoes(peeled, chopped into 1/2 inch pieces) 2 cups of butternut squash (peeled, chopped into 1/2 inch pieces) 2 cups of carrots
Continue ReadingRoasted Cauliflower
Simple and delicious, because Everything Bagel Seasoning is just good. 1 head of cauliflower 1/4 c Extra virgin olive oil 3 Tbs of Everything Bagel seasoning- Walmart has this now. Preheat oven to 400 and
Continue ReadingGreen Bean Casserole
Who doesn’t do green bean casserole during the holidays? Here is the one we have been using for from Campbell’s. M’M M’M Good! Ingredients 4 cans of green beans 1 can cream of mushroom soup
Continue ReadingGranny’s Dressing
This recipe is dear to my heart. Granny was always in charge of the dressing. The year she passed away mom asked me if I would make the dressing. I was not sure; all I
Continue ReadingSweet Potato Casserole
I never liked sweet potatoes until I tried this recipe in Home economics. Mrs. Young was a wonderful Home EC teacher. We learned to cook and sew during high school. This recipe per my husband
Continue ReadingMom’s Fruit Salad
This recipe tastes like it should be so unhealthy. It is sweet, crunchy and so delicious. It also serves a large crowd, thirty plus people. I always cut the recipe in half (banana and apple
Continue ReadingTwice Baked Potato
This recipe is from my Home Ec class back in the “80s. Home Ec was my favorite class. We got to cook, sew and create. This recipe is also my first Pinterest upload. I figured
Continue ReadingAugratin Potatoes
This recipe is from my Sister-n-law Debbie. This is her famous Augratin potatoes she makes during the holidays and parties or family gatherings. Every time I make them I always wonder what she will say,
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