What ifs can cause you fear quickly, especially with raising kids. This can be sending them to day care, school…
We were walking yesterday evening and I normally take a picture here and there of our dogs, the water, the…
When stress and turmoil come into our lives, it can be hard to find the peace and reassurance we need,…
Coming back from my FASTer Way To Fat Loss conference in early December, left my brain spinning. I was full…
This is real. Talking with my clients daily who are not in the FASTer Way, and I can not share…
Yesterday was exhausting but rewarding. Learning to speak and engage with people I do not know is one thing I…
Too Busy for Love The phone is ringing, email is beeping of a new notification, the dryer buzzed that the…
When I was asked to write a note and send a family picture, I didn’t realize I do not have…
This last week has been full of trials with family, friends, and work. From cars, to toes, to sheets, to…