Coming back from my FASTer Way To Fat Loss conference in early December, left my brain spinning. I was full of information, new ideas, clarifying my goals for 2020, updating how I did my health
Continue ReadingCategory: Words of faith
I Know What To Do, I Just Don’t Do It
This is real. Talking with my clients daily who are not in the FASTer Way, and I can not share my program with them drives me bonkers. I hear from them I know what to
Continue ReadingBeing Kind To Yourself
Yesterday was exhausting but rewarding. Learning to speak and engage with people I do not know is one thing I struggle with. I was a vendor at a church festival all day Saturday. I
Continue ReadingToo Busy For Love
Too Busy for Love The phone is ringing, email is beeping of a new notification, the dryer buzzed that the clothes are ready, someone’s hollering for Mom about a lost shoe, you have to plan
Continue ReadingRemove the Mask
When I was asked to write a note and send a family picture, I didn’t realize I do not have a recent family picture. Kenny and I scrolled our phones looking. We have holiday pictures,
Continue ReadingSeriously, Joy Everday!
This last week has been full of trials with family, friends, and work. From cars, to toes, to sheets, to major illnesses, concerns with staff, and co workers. How do you continue to smile and
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