This is 9 weeks later and I have learned intermittent fasting, carb cycling and weight lifting. I had amazing results 14 1/2 inches total body loss, with 6 in my abdomen. I have more energy, stronger and sleeping better. To learn more about the cutting edge nutrition and fitness program (no supplements or prepackaged meals) signup up on the waiting list and I will send you a free starter kit to get you ready for my next round. Click Waiting list:
I am now a certified FASTer Way To Fat Loss ® coach. To register for my next online class click link: Link
The National Academy of Sports Medicine and the Athletics and Fitness Association of America both stand behind our program.
FASTer Way Fit Kit
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