Meals for Moffett week Nov 25

We finished our Big Sandy Thanksgiving holiday this last weekend.  My brilliant self-thought I had the recipes online.  Nope, I didn’t.  So, I was scrambling, looking at Pinterest to find the closest recipe I could for the sweet potato casserole.  Mom does not get up early and I was up by 6 cooking.

My sister texted me for the green bean casserole and guess what it wasn’t there either.  Then my daughter texted wanting the broccoli and rice casserole, still not there.

Well this problem is fixed.  I made a Moffett/Creel link in my recipes so everyone can have quick access including me. LOL.

This is a short week for cooking our carb cycle and healthy meals.  I am using Thanksgiving for my leg day treat day.  Will do my 5K that morning and then go cook. 

Enjoy.  Remember these meals are not affiliated with the FASTer Way To Fat Loss meal plans that I coach and I am not a registered dietician.  These are for you to find ideas to help plan your meals. And learn a little coastal, southern cooking along the way, with a little bit healthy.

Monday- One Pan Chicken and Veggies (I used asparagus, broccoli)

Tuesday – Tacos – Keeping it simple

Wednesday – Stuffed flounder -recipe pending – Kenny and I will be working on this one when we start cooking. 

Thursday – fasting till 3pm – Happy Thanksgiving! Here are the sides and casseroles we have at our family holiday meals. Kenny will get his apple pie –it is delicious.  This apple pie recipe is by far the best one I have ever done.

Friday- leftovers-shopping

Saturday- Turkey pot pie

Sunday – Pork Chops and Rice, with green beans

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