Strawberry Acai Bowl with Protein

Super quick and easy meal. 737 calories with a break down of Carbohydrates-101, Protein 36, Fat 28, Fiber 17 using My Fitness Pal. If you are carb cycling this is a great meal to have for those regular carb day and lifting. I like crunch, so I added in gluten free granola and sunflower seeds.

To read about the health benefits and informaton on the Acai Maqui Bowl Mix I used go to Acai Berry What A Berry?

Ingredients

  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1 TB coconut flakes
  • 1 TB shelled sunflower seeds
  • 1/4 c silk nut milk
  • 1 scoop vanilla protein powder
  • 1 frozen banana
  • 2 TB acai maqui mix
  • 1/4 cup granola

Directions

Freeze your banana the day before. Or better yet freeze a couple before you have to throw them out for being too ripe.

Strawberry Acai Bowl
  • Place frozen banana in blender, acai mix, 1/4 cup of strawberries and blueberries each, protein powder, and nut milk.
  • Blend until smooth. You may have to add more milk to make it blend smooth.
  • Pour into a bowl and top with strawberries, coconut, sunflower seeds, blueberries and granola.

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