Do you find yourself at the end of the week with fresh produce that may not make it till next week? When I do, I turn them into freezer packs for smoothies or make this
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Peach Cobbler Oatmeal
Oatmeal has become my go to quick breakfast or breaking fast meal. It can be made into so many different flavors. Find the flavors you like and create the meal that is healthy and will
Continue ReadingSweet Potato Waffles
My leg day treat was waffles with syrup. In the FASTer Way To Fat Loss, we do not deprive ourselves of treats or sweets. We allow for the fun food. I was following the meal
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