We had our first cold front come in yesterday. LOL, we are at a cool 75 with a north breeze. I thought this would be a new addition to a cold (cool) weather meal. It
Continue ReadingTag: carb cycling
One Pot Veggies and Sausage
Who doesn’t like a throw it together one pan meal that is ready and on the table in 45 minutes or less? Two things I do when Kenny is working at the firestation is try
Continue ReadingMeals for Moffett week May 11th
I am getting ready for the week with some simple and budget friendly meals. When I say easy, it means out of a can and into a pot easy. So all my peeps who say
Continue ReadingCarb Cycling: What You May Be Missing
Are you finding yourself missing fruits and vegetables that have carbs? Has your weight loss plateaued? Are you having trouble sleeping? Are you finding yourself exhausted? Are you holding belly fat in your midsection? Are
Continue ReadingAcai Berry What A Berry?
Acai Berry What A Berry Living the FASTer Way To Fat Loss has showed me more types of whole foods and unusual foods than I would have not found, if I would have not joined
Continue ReadingWeek 23 Meals for Moffett
Last week was not a great week for preparing meals, but everyone was fed and no one starved. This week I opted to recipes that I know and are easy to prepare. Practicing the FASTer
Continue ReadingMeatloaf
Meatloaf is sometimes a favorite then some days they complain. I have tried several recipes, including the one where you add two boiled eggs to the middle of the loaf and cook. I couldn’t tell
Continue ReadingWeek 22 Meals for Moffett
Monday Meals for Moffett’s: This week is going to be crazy busy, with lots of traveling for mom’s docotor apointments and planning for our 4th of July Party. Tuesday I am in the clinic all
Continue ReadingRolled Cabbage
Original recipe was from Debbie – sister-n-law Cooking has always been my passion. I am not sure if it was the love to cook or the passion to care for people and provide. Growing up
Continue ReadingCarb Cycling & Chicken Tacos
I have been working on meal planning for my clients. This recipe was an easy go to recipe for anyone to create. We are also practicing Carb Cycling. What is carb cycling? Carb cycling is
Continue Reading