Who doesn’t like a good crockpot meal? Especially when I have my husband home to dump it in the crockpot to get it started. He even took time to video himself shredding the chicken and
Continue ReadingTag: carb cycling
Sweet Potato Muffins
This recipe took me by surprised. I didn’t have almond butter so I used peanut butter mmmmmm? It tasted like a peanut butter muffin. or cookie. Very moist and delicious. I love the variety of
Continue ReadingEasy Chicken Fajitas
I had seen this recipe in my meal plans with the FASTer Way To Fat Loss for awhile now. I always thought oven chicken fajitas would be boring and tasteless, since not from the grill.
Continue ReadingBanana Cream Overnight Oats
The first time I ate oatmeal was in elementary school. It was a blob of sticky goo on a faded green plastic tray. It had no flavor, but it was free. Oatmeal day was the
Continue ReadingShepherds (Beach Cottage) Pie
We had our first cold front come in yesterday. LOL, we are at a cool 75 with a north breeze. I thought this would be a new addition to a cold (cool) weather meal. It
Continue ReadingOne Pot Veggies and Sausage
Who doesn’t like a throw it together one pan meal that is ready and on the table in 45 minutes or less? Two things I do when Kenny is working at the firestation is try
Continue ReadingMeals for Moffett week May 11th
I am getting ready for the week with some simple and budget friendly meals. When I say easy, it means out of a can and into a pot easy. So all my peeps who say
Continue ReadingCarb Cycling: What You May Be Missing
Are you finding yourself missing fruits and vegetables that have carbs? Has your weight loss plateaued? Are you having trouble sleeping? Are you finding yourself exhausted? Are you holding belly fat in your midsection? Are
Continue ReadingAcai Berry What A Berry?
Acai Berry What A Berry Living the FASTer Way To Fat Loss has showed me more types of whole foods and unusual foods than I would have not found, if I would have not joined
Continue ReadingWeek 23 Meals for Moffett
Last week was not a great week for preparing meals, but everyone was fed and no one starved. This week I opted to recipes that I know and are easy to prepare. Practicing the FASTer
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