You will soon start realizing we eat alot of fish and deer meat or venison. My husband is an avid fisherman and hunter. He may be a surfer from Galveston Island, but he is a
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Week 20 Meal’s for Moffett
Week 21 is the landing page for Meal’s for Moffett, took me a hot minute to figure that one out. Here is week 20. As the recipes go backwards to when I started the FASTer
Continue ReadingStop Starting Over
What do you see here? The transformation physically is obvious but look closely at my face. Trying to put into words about how you change mentally is difficult. Because of the fear of judgement. I
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Sautéed Redfish
One luxury of living on the Gulf Coast and having a husband that loves to fish, is we have fresh redfish, trout and flounder. Red fish is a strong fish, unless you know how to
Continue ReadingHot Corn Casserole made with Nutrional Yeast for Cheese Sauce
Ok, I was skeptical to say the least. I was surprised I found the nutritional yeast at Wal-mart, on the isle with the almond flour, sugar, etc. The smell was a little “off”, someone (Kenny
Continue ReadingSetting An Appointment For You
Do you find yourself running out of time at the end of each day? Do you feel like you don’t know if you’re coming or going? Somedays are worse than others. Life seems to be
Continue ReadingVictories
Not all victories in life results in first place, a trophy or being awarded some grand prize. Victories can be small and personal with every choice you make to get to a goal you set.
Continue ReadingCarb Cycling & Chicken Tacos
I have been working on meal planning for my clients. This recipe was an easy go to recipe for anyone to create. We are also practicing Carb Cycling. What is carb cycling? Carb cycling is
Continue ReadingChicken Tacos
This chicken taco recipe was one of my first freezer, dump meal prep recipe I tried. Here is the original recipe: chicken tacos. It is so simple to make. It also makes alot depending on
Continue ReadingExcuses Don’t Burn Calories
Have you ever made up your mind to start eating healthier, stop smoking, start working out, give up the sodas, etc. Well I have battled with yo-yo dieting most of my adult life. I have
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