Ok, this is normally posted on Monday. I do apologize, but it has been a busy week and I am learning a new way to eat this week. So this also means I am learning
Continue ReadingTag: FWTFLmeals
Week 24 Meals for Moffett’s
This week Kenny actually helped me create our meals for the week. I had to create the new recipes for the seafood into my recipe page. This took some time. Then I realized why cook
Continue ReadingHot Corn Casserole made with Nutrional Yeast for Cheese Sauce
Ok, I was skeptical to say the least. I was surprised I found the nutritional yeast at Wal-mart, on the isle with the almond flour, sugar, etc. The smell was a little “off”, someone (Kenny
Continue ReadingChicken, Potatoes in Parmesan Garlic Cream Sauce
New recipe adapted from @12_tomatoes so delicious. To stick with the FASTer Way lifestyle of limiting dairy and gluten I substituted flour and half-half. I used coconut flour and soy milk. To get the original recipe and directions visit
Continue ReadingStuffed Bell Peppers
This recipe is an easy meal prep and refrigrate for the week or freeze later for the month. When the kids where in school I would cook the meat and rice so it was a
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