It’s the end of the weekend and you find yourself planning for the work week, how do you plan? I start the weekend by chopping up all the left over produce I have and freeze
Continue ReadingTag: seafood
Flounder Nicoise Salad
This recipe was in our FASTer way To Fat Loss meal plan, but with salmon fillets. I do not buy frozen fish, since I live on the Gulf Coast and my husband is an avid
Continue ReadingSeafood Macaroni and Cheese
My hubby tagged me in a Facebook post with a Seafood macaroni dish. My first thought that went through my head was, uh this is not a FASTer Way approved meal. This my friends
Continue ReadingCrab Cakes
This recipe can be your main meal, appetizer or a side dish. For a crab cake to be delicious you have to have the right amount of stuffing and meat in your mixture. You got
Continue ReadingSautéed Redfish
One luxury of living on the Gulf Coast and having a husband that loves to fish, is we have fresh redfish, trout and flounder. Red fish is a strong fish, unless you know how to
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