selfcare Archives » Aging Gracefully with Cheryl

Changing the Channel

December 11, 2020December 11, 2020FASTer Way, Words of faithJesus, mindset, positive mindset, selfacceptance, selfcare, selfimprovement, weightlossjourney, your purpose

This journey of coaching others is an ever changing journey or job. Quick recap if you are just now joining me. I have been a RN for 26 years now and a certified ACE health

It’s OK to Rest

October 11, 2020October 11, 2020Words of faithfasterwaytofatlosscoach, Gods love, mindfullness, selfcare, your purpose

I am tired. My heart and mind keeps pulling me to you to rest. I keep fighting you. I feel like if I keep working and helping others it will be ok. I feel like

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