selfimprovement Archives » Aging Gracefully with Cheryl

Fog and Fear

March 14, 2021March 14, 2021Words of faithbe bold, courage, mindset change, procrastination, self doubt, selfimprovement, stop worry

Procrastinating in the fog Saturdays for me are leg day. This is the one day I can take my time, walk, do yard work and spend the 30 to 40 minutes doing strength training with

Changing the Channel

December 11, 2020March 13, 2021FASTer Way, Words of faithJesus, mindset, positive mindset, selfacceptance, selfcare, selfimprovement, weightlossjourney, your purpose

This journey of coaching others is an ever changing journey or job. Quick recap if you are just now joining me. I have been a RN for 26 years now and a certified ACE health

Pin1

Hold Your Head Up

November 8, 2020November 8, 2020Uncategorized, Words of faithgodlove, motivation, running, selfimprovement, yourpurpose

I take that deep breath in. I can smell the clean salt air and feel the humidity on my skin? I can hear the waves crashing on the shore and seagulls calling above my head?

Tag: selfimprovement

Fog and Fear

Changing the Channel

Hold Your Head Up

Medical Disclaimer

WHEN TO CONTACT YOUR PHYSICIAN

Privacy Policy