I had seen this recipe in my meal plans with the FASTer Way To Fat Loss for awhile now. I always thought oven chicken fajitas would be boring and tasteless, since not from the grill.
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Shrimp Stir Fry
It’s the end of the weekend and you find yourself planning for the work week, how do you plan? I start the weekend by chopping up all the left over produce I have and freeze
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Shepherds (Beach Cottage) Pie
We had our first cold front come in yesterday. LOL, we are at a cool 75 with a north breeze. I thought this would be a new addition to a cold (cool) weather meal. It
Continue ReadingBuffalo Wing Stuffed Sweet Potatoes
We like a tad hot food. Not a light you up buffalo wing or jalapeno taste. This recipe originated from my FASTer Way To Fat Loss meal plan we get once a week. Having the
Continue ReadingFlounder Nicoise Salad
This recipe was in our FASTer way To Fat Loss meal plan, but with salmon fillets. I do not buy frozen fish, since I live on the Gulf Coast and my husband is an avid
Continue ReadingSweet Pepper (Steak)Venison Stir Fry
I wanted to make sure you looked at the recipe even when it says venison (deer meat). LOL. I know people who cringe with the thought of eating venison. If it is cooked right it
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Chicken Chili-Soup
This version of chili is not what you think chili is supposed to be. This chili is light and more of a soup. The flavor is sort of chili tasting, but more cummin. Then you
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Maple Chicken Thighs with Carrots
Last weeks Maple Chicken from the FASTer Way To Fat Loss was one of our new favorite recipes. It was light and still full of flavor. Well, you know I had to tweak it a
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One Pot Veggies and Sausage
Who doesn’t like a throw it together one pan meal that is ready and on the table in 45 minutes or less? Two things I do when Kenny is working at the firestation is try
Continue ReadingChicken and Sausage Gumbo
Dad taught us how to cook gumbo. It’s all about the roux. You have to burn the flour till the color of a copper penny. Some days Dad got it perfect, some days the kitchen
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