Last weeks Maple Chicken from the FASTer Way To Fat Loss was one of our new favorite recipes. It was…
Who doesn’t like a throw it together one pan meal that is ready and on the table in 45 minutes…
Dad taught us how to cook gumbo. It’s all about the roux. You have to burn the flour till the…
Kenny is learning to cook many dishes while working at the fire station. He has mastered enchiladas. I used to…
This recipe is an oldie but goodie. Granny used to make this in the oven. I have moved it to…
This is the last week of our vegan challenge with the FASTer Way To Fat Loss VIP membership. I am…
This recipe is so simple, because it is in the crock-pot and you basically dump and cook. It is great…
Mom used salmon but every time I bought a can of salmon it was full on bones. So I switched…
This was mom’s go to meal for quick and easy. I cooked this regularly when my kids where growing up. …
Kenny and his brother both have some type of sensitivity to ketchup, tomato sauce, or spaghetti sauce; they break out…