This recipe took me by surprised. I didn’t have almond butter so I used peanut butter mmmmmm? It tasted like a peanut butter muffin. or cookie. Very moist and delicious. I love the variety of
Continue ReadingTag: fasterwaymeals
Not Your Granny’s Pancakes
These are not Granny’s pancakes! But you have to try them! You will be surprised as I was. I am gong into the third week of our summer shred with the FASTer Way. The great
Continue ReadingShrimp Stir Fry
It’s the end of the weekend and you find yourself planning for the work week, how do you plan? I start the weekend by chopping up all the left over produce I have and freeze
Continue ReadingSweet Potato Waffles
My leg day treat was waffles with syrup. In the FASTer Way To Fat Loss, we do not deprive ourselves of treats or sweets. We allow for the fun food. I was following the meal
Continue ReadingBuffalo Wing Stuffed Sweet Potatoes
We like a tad hot food. Not a light you up buffalo wing or jalapeno taste. This recipe originated from my FASTer Way To Fat Loss meal plan we get once a week. Having the
Continue ReadingFlounder Nicoise Salad
This recipe was in our FASTer way To Fat Loss meal plan, but with salmon fillets. I do not buy frozen fish, since I live on the Gulf Coast and my husband is an avid
Continue ReadingChicken Chili-Soup
This version of chili is not what you think chili is supposed to be. This chili is light and more of a soup. The flavor is sort of chili tasting, but more cummin. Then you
Continue ReadingGood Morning Smoothie
Breaking fast today with my final smoothie for our reset in the FASTer Way. I will tell you, I am done with smoothies every day. I need food I have to chew. If you have
Continue ReadingMeals for Moffett Week March 16
I am loving our updated FASTer Way To Fat Loss carb cycle. I have noticed my sleep is improving and I feel leaner after certain days in my belly again. One reason I am seeing
Continue ReadingMeals for Moffett- Week February 24
This is the last week of our vegan challenge with the FASTer Way To Fat Loss VIP membership. I am a little torn and in a dilemma. Within the first week my joint pain was
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