This week it’s starting out rainy and we are supposed to be peaking with the CORVID 19 in our area. So, this week we are having what I have at home, no running to the
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Coconut Cream Pie
I have never made a coconut cream pie, until last night. During the holidays this pie was always made by Granny, my mom or aunt. Last night Kenny asked for a chocolate pie. Well I
Continue ReadingMeals for Moffett week of March 30
This week it’s really hitting home. Our beaches have closed but I am thankful we have our seawall. In the FASTer Way, we are back to our “normal” carb cycle. I enjoyed the March cycle
Continue ReadingOne Day At A Time
I have been looking for that quick fix for years. The magic pill to get me to a certain size I had in-visioned in my mind. I would try ever diet shake, workout, pill, and
Continue ReadingControlling Your Fears
When stress and turmoil come into our lives, it can be hard to find the peace and reassurance we need, but it’s not impossible. If we let ourselves stay in a place of anxiety and
Continue ReadingMeals for Moffett Week March 23
On this Monday take time today to live in the present. Focusing on what if, when will it, and the future during this time is allowing fear to creep into your thoughts and steal the
Continue ReadingMeals for Moffett Week March 16
I am loving our updated FASTer Way To Fat Loss carb cycle. I have noticed my sleep is improving and I feel leaner after certain days in my belly again. One reason I am seeing
Continue ReadingChicken and Sausage Gumbo
Dad taught us how to cook gumbo. It’s all about the roux. You have to burn the flour till the color of a copper penny. Some days Dad got it perfect, some days the kitchen
Continue ReadingFirehouse Enchiladas
Kenny is learning to cook many dishes while working at the fire station. He has mastered enchiladas. I used to cook enchiladas by following the McCormick enchilada seasoning, but we have now switched to Fiesta
Continue ReadingFresh or Frozen You Decide
The debate of eating fresh, frozen or canned. It comes down to you deciding what you will spend your money on and how you want to prioritize your food’s nutrient value. Also, food waste –
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